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2 Day Diet

2 day diet was printed back in 1967. It is a 2-day diet - and you can only stay on it for 2 days.

2 Day Diet Plan

If you stick to this diet as written for the 2 days - you can lose 5 to 6 pounds.
The meals for this diet are the same for both days.

NO SALT
NO SEASONINGS
NO SWEETENERS
NO CARBONATED BEVERAGES

You MUST only eat/drink what is on this for it to work.

BREAKFAST:
1 soft or hard boiled egg
1 cup coffee or tea - black with NO sweetener

LUNCH:
2 hard-boiled eggs
1 cup coffee or tea - black with NO sweetener

DINNER:
1 4-ounce all beef pattie, BROILED
served on 1 leaf of lettuce - NO seasonings
1 cup of coffee or tea - black with NO sweetener

You must also drink a glass of water when you wake up (before breakfast), another between breakfast and lunch, another before lunch, another between lunch and dinner, another before dinner, another within an hour or two after dinner and one more before bed. Put nothing in your water.Its one of the diets that work.

Source: whereincity

Weight Loss Diet Plan