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Avesil is marketed as “safe, effective weight control formula made from ingredients supported by substantial published scientific research”.Avesil is a weight loss supplement that works on the premise of thermogenesis, which is a method of increasing the rate of which fat is burned by the body. Thermogenesis is interesting to many in the diet industry, as the key to weight loss may lie with this concept.

Avesil Ingredients

  • ChromeMate (Chromium polynicotinate) – Can increase metabolism to some (subtle) extent
  • Citrimax (Garcinia cambogia fruit extract) – No clinical proof available on its effectiveness as appetite suppressant and weight loss aid.
  • Green tea extract – Suppresses appetite and increases metabolism (as it has caffeine). But no information is given on the quality of green tea used (standardized or not) while making Avesil pills.
  • Caffeine – might make you feel jittery.

Avesil Dosage

Two capsules of Avesil taken 3 times per day, 30 minutes prior to a meal.

Avesil Side Effects

  • The suggested dosage is 6 capsules every day. But taking more Chromium polynicotinate might cause kidney failure, liver dysfunction, anemia, renal failure, and blood abnormalities if used for a long term.
  • In this pill has both green tea and caffeine and even dosage is more. This might cause diarrhea, copious urination and you might get addicted to it if taken for a long time.

Avesil Warnings

  • Women who are pregnant or nursing should not take Avesil.
  • Do not take Avesil if if your are under 18 years of age.
  • Individuals with pre-existing health conditionls should consult with a physician or licensed, qualified health-care professional prior to using Avesil or starting any weight loss regimen.