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Banana, Apricot & Bran Smoothie

Banana Apricot & Bran Smoothie

According to the research, it is suggested that many of us don't consume enough fibre in our diets and that because it keeps us feeling fuller longer, fibre can help us to lose weight.So smoothies for weight loss are one of the best diet drinks which are healthy and helps in weight loss too.

Banana, Apricot & Bran Smoothie contains a considerable amount of fibre as bran has been added. It is quite thick however, and if you prefer yours to be a little less thick, simply add ½ cup more low fat milk. Sprinkle this diet shakes with a pinch of cinnamon and enjoy!

Banana, Apricot & Bran Smoothie Serves:

Recipe Serves 2.

Banana, Apricot & Bran Smoothie Ingredients:

  • 1 banana
  • 1 cup low fat milk
  • 2 apricots (canned or fresh - stone removed), halved
  • 2 tablespoons bran

Banana, Apricot & Bran Smoothie Method:

  1. Place banana, apricots, milk and bran in blender and blend until smooth.
  2. Pour into glasses and sprinkle with cinnamon.

Weight Loss Drinks And Shakes