Exercise Bikes

Exercise bikes are similar to normal bikes having seat,paddle and handlebars to support.Normal Bikes are used outdoor but exercise bikes are made in such a way they are used in Indoors. These bikes provides the same experience as that of an outdoor bike. But resistance level in exercise bikes can be changed for different workouts.These bikes give excellent cardio workouts and also helps in burning of the fat. Workouts on these bikes can be performed anytime . Exercise bikes are used for exercise, to increase general fitness.These bikes are low impact bikes hence they produce very less stress on the joints and bones.These bikes are generally used for weight loss.

There are two main categories of Exercise Bikes

• Recumbent Bikes
• Upright Bikes

Benefits Of Exercise Bikes

• These bikes are safe and provides cardio workouts That are very effective
• Helps in weight loss and burning fat
• The impact on your joints of a bike is even lower than that of a stationary bike. This is because your feet are more at the same level with your body rather than lower. So people having problem in joints can use these bikes.
• Better blood circulation in the lower body part.

Top Brands Of Exercise Bikes

• Schwin
• Stamina
• Pro-form
• Marcy
• Bowflex
• Lifespan
• Total gym

Top Selling Exercise Bikes

• Schwinn 230 recumbent bike
• Nautilus R514 Recumbent Exercise Bike
• Stamina 15-0120 InStride Cycle XL
• Schwinn 220 Recumbent Exercise Bike
• LifeSpan Fitness R3 Recumbent Bike
• Nordic Track GX2.0 Upright Exercise
• Schwinn 150 Upright
• Proform Tour De France
• Livestrong LS5.0U Upright