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A Headache or cephalalgia is pain anywhere in the region of the head or neck.Nerves are extended over the scalp and certain nerves in the face, mouth, and throat therefore headache effects these parts.Headaches is not a disease which can be caused by stress ,hypertension,constipation,anxiety and many more.There are five types of headache: vascular, myogenic (muscle tension), cervicogenic, traction, and inflammatory.Regular practice of yoga,pranayama can help in relieving headaches to a greater extent can also completely eliminate it.

Yoga For Headaches

Yoga Treatment