Kula Yoga Project'Kula', which means, 'community' or 'family' in Sanskrit is where one chooses to place his or her heart. ’Community’ is at the core of their philosophy, as they believe the gift of relationship enables us to learn more about ourselves and the world around us. The studios are a unique expression of the communities in which they reside, and they are dedicated centers for yoga, health and wellness.While classes celebrate diversity, teachers are united by a lifelong devotion to practice, education and self-discovery. Kula offer a variety of yoga styles including Hot Yoga, Anusara-Inspired, Ashtanga, Power Flow, Hatha, Restorative, Yin,Vinyasa, Pr-Natal, Mom and Baby, Kids and Teen Yoga. We take great care to ensure our facilities use an abundance of natural resources in order to provide healthy, conscious and inspired spaces. Kula:Oakville StudioKula Oak-ville is a multi-discipline yoga studio offering Hot Yoga classes, Anusara-Inspired, Ashtanga, Power Flow, Hatha, Restorative, Yin, Pre/Post Natal, and Kids and Teen Yoga classes. While our classes celebrate diversity, our teachers are united by a lifelong devotion to practice, learning and self-discovery. They teach flowing classes that emphasize alignment and affirm one’s highest potential.Their space is filled with an abundance of natural light; its materials sourced for their sustainability and inherent beauty. Kula take great care to ensure studio facility natural resources in order to provide a healthy, conscious and inspired space. In fact, they strive for blue, which takes into account azure water and sky with efforts to green our planet and studio. Oakville Class DescriptionHot YogaPracticed in a studio heated to 38 degrees Celsius, Hot Yoga is a cleansing, powerful and expansive approach to Yoga. The hot environment stimulates the skin to sweat, which is an effective means for eliminating toxins in the body. The heat supports the lubrication of joints and it softens stiff muscles, and it’s beneficial for maintaining cardiovascular health. A hot yoga practice helps students cultivate greater focus, stamina, ease of mind and attunement, on the mat and in life! Class Levels
Regular Yoga ClassesClasses are offered in a regular temperature studio, and are designed to guide each student to open their hearts, discover optimal body alignment, experience the harmony of strength and flexibility, and embrace radical transformation of the inner and outer body. Class Levels
Oakville Studio Workshop
Oakville Teacher Training
Oakville AddressKula Oakville2640 Bristol Circle, suite 300 Oakville, Ontario L6H 6Z7 Phone: 905.829.3443 Email: oakville@mykula.ca Kula:Toronto StudioNestled in the heart of the Annex atop Futures Bakery, Kula Toronto is a multi-discipline studio offering both Anusara-Inspired and Hot Yoga classes. Kula teachers are intelligent and playful, and share a lifelong devotion to practice, learning and self-discovery. Their personal study draws from many lineages of yoga, including Anusara, Ashtanga, Baptiste, Hatha, Moksha, Vinyasa and Yin. Their instructors teach flowing classes that emphasize alignment and affirm one’s highest potential.Kula space is filled with an abundance of natural light; its materials sourced for their sustainability and inherent beauty. We take great care to ensure our studio facility uses the riches of natural resources in order to provide a healthy, conscious and inspired space. In fact, we strive for blue, which takes into account azure water and sky with efforts to green our planet and our studio. Kula Annex 2012 Teacher Training ProgramKula is a Yoga Allianace certified Teacher Training School.This 200 hour program will begin by transforming the foundation of your practice through the deep exploration of asana (postures), alignment principles, pranayama (breath work), meditation and philosophy. From this foundation, we will delve into the art and technique of teaching to empower you to become a skillful and inspiring teacher. The teacher training requires a willingness to connect deeper, to cultivate a steady practice, and celebrate this life long process of learning and self-discovery. Course Curriculum
Class Schedule
Tution-$3,800 Toronto Studio Workshops
Kula:Toronto Studio Addresskula Toronto Kula:Burlington StudioKula Burlington is a multi-discipline yoga studio offering Hot Yoga classes, Anusara-Inspired, Ashtanga, Hatha, Prana Vinyasa,Restorative, Power Flow, Pre/Post Natal, and Kids and Teen Yoga classes. While their classes celebrate diversity, teachers are united by a lifelong devotion to practice, learning and self-discovery. They teach flowing classes that emphasize alignment and affirm one’s highest potential.Their space is filled with an abundance of natural light; its materials sourced for their sustainability and inherent beauty.Kula take great care to ensure studio facility uses the riches of natural resources in order to provide a healthy, conscious and inspired space. In fact, Kula strive for blue, which takes into account azure water and sky with efforts to green our planet and studio. Burlington Studio Class DescriptionHot YogaPracticed in a studio heated to 38 degrees Celsius, Hot Yoga is a cleansing, powerful and expansive approach to Yoga. The hot environment stimulates the skin to sweat, which is an effective means for eliminating toxins in the body. The heat supports the lubrication of joints and it softens stiff muscles, and it’s beneficial for maintaining cardiovascular health. A hot yoga practice helps students cultivate greater focus, stamina, ease of mind and attunement, on the mat and in life! Class Levels
Regular Yoga ClassesClasses are offered in a regular temperature studio, and are designed to guide each student to open their hearts, discover optimal body alignment, experience the harmony of strength and flexibility, and embrace radical transformation of the inner and outer body. Class Levels
Burlington Studio Workshops
Burlington Studio Teacher Training ProgramTeacher Training Program 200-Hour Hatha Yoga CertificationThe Teacher Training Program is appropriate for anyone who would like to deepen their personal yoga practice, cultivate greater self-awareness, and learn the art of becoming an effective and inspirational teacher. The program is designed to help you grow and evolve as an inspired student of life and Yoga teacher. Our emphasis is on developing an insightful and intelligent practice rooted in alignment and connection to Self and others. Course Curriculum
Burlington Studio AddressKula Burlington4031 Fairview St. Unit 103 Burlington, ON L7L 2A4 Phone: 905.634.5852 (kula) |
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