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Proform 490 Le Elliptical

The ProForm 490 LE is equipped with everything you need for performance training, reaching your weight-loss goals and toning your entire body. Featuring iFit® Workout Card Technology, the 490 LE will help you feel great and improve performance in just 8 weeks! The included Get Fit with Jillian Michaels workout card will give you the motivation you need to achieve success. Jillian Michaels, America's Toughest Trainer, coaches you through each workout and automatically adjusts your resistance to match each progressive workout's goal. The 490 LE also features a Compatible Music Port for iPod®, 6 Calorie Workouts, 2 Timed Workouts and an AutoBreeze™ Workout Fan to keep you cool and refreshed. This elliptical also features SpaceSaver® Design so you can easily fold up the pedals and base for nearly 3 feet of extra space. It's convenient, innovative and designed for your success.

Proform 490 LE Elliptical Specifications

10 Quick Resistance™ Levels

Increase calorie burn and workout intensity with 10 digital resistance levels. A quick adjustment personalizes your workout and, with SMR™ Silent Magnetic Resistance, every adjustment is smooth and natural for a comfortable workout.

Oversized, Slip-Resistant Pedals

These large pedals allow you a number of different foot positions and provide great stability as you exercise.

250 lb. Weight Capacity

This elliptical accommodates up to 250 lbs.


68" L X 27" W X 67" H


The Pro-Form® 490 LE Elliptical is protected with a 5-Year Frame and 90-Days Parts & Labor Warranty.

Proform 490 LE Elliptical Features

SpaceSaver® Design

Quickly fold the 490 LE Elliptical up and out of the way with SpaceSaver® Design.

6 Quick Calorie Workouts (150, 200, 300, 350, 400, 500)

Lose weight with a personalized workout! Simply select the amount of calories you want to burn and the elliptical automatically adjusts your resistance and workout time to meet your goal. Choose between 6 workouts ranging from 150–500 calories to reach your goals. These workouts are designed by a Certified Personal Trainer to deliver maximum results.

Dual-Grip EKG™ Heart Rate Monitor

Stay in your target heart rate zone for maximum results! Built-in heart rate sensors help you monitor your heart rate throughout your workout. You'll stay on track for better, faster results.

iFit® Workout Card Technology

Reach your weight loss goals with iFit® Workout Card Technology in as little as 8 weeks with the included Jillian Michaels weight-loss card! Simply plug the card into the console and the 490 LE Elliptical automatically adjusts the resistance, maximizing your training. And, the voice of Jillian Michaels coaches you through each workout so you stay motivated. With iFit® Workout Card Technology, you'll reach you fitness goals in no time!

Blue-Backlit Display with Workout Matrix

Track your progress in real time with this backlit display. This window displays multiple information fields or, for more at-a-glance information, a single display for on-the-fly goal training. Track your speed, time, distance, resistance, calories burned and pulse. This display also features a workout matrix for a graphical representation of your workout.

Compatible Music Port for iPod®

Move to the beat of your favorite music with this built-in sound system. Plug your iPod®**, or MP3 Player, into the Interplay™ Music Port for unbeatable sound quality. With the iPod® resting on the console shelf, it's within easy reach and leaves the controls right at your fingertips.


This feature tracks the distance traveled over time and can be reset for individualized training.

AutoBreeze™ Workout Fan

Stay cool, fresh and on the road to success with this built-in workout fan. Automatically changing the airflow to match your workout intensity, this fan creates a comfortable workout. Or, if you prefer a definite setting, select low, medium or high.

2 Quick Timed Workouts (20, 30 minutes)

Fit your workout into your schedule with Quick Timed Workouts. Quickly select the amount of time you want to work out and the elliptical automatically adjusts your resistance to meet your goal.


This feature tracks the distance traveled over time and can be reset for individualized training.