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Recumbent Bike

What are Recumbent Bikes?

Recumbent fitness bikes are the bikes that are inclined so that the riders can lay their back portion and the weight of the body is distributed over the large area.
These bikes are comfortable hence you will not feel hectic while doing workout on this bike. Even the most sedentary person will find a recumbent exercise bike easy to use.

Benefits of Recumbent Bike

  • Recumbent bikes are more comfortable than upright bikes.
  • Doing aerobic exercise on recumbent bikes will lower the rate of getting cardio vascular problems like heart diseases.
  • The impact on your joints of a recumbent bike is even lower than that of a stationary bike. This is because your feet are more at the same level with your body rather than lower. So people having problem in joints can use these bikes.
  • If you want an upper body workout, too, you need only to bring in the use of free weights. Because you are so much more balanced when sitting on a recumbent bike compared to a stationary bike, you can even do bicep curls.
  • Both man and woman can use recumbent bikes easily and comfortably
  • Better blood circulation in the lower body part.

Disadvantages of Recumbent Bike

  • Recumbent bikes take more space than upright bikes as they are inclined.
  • It make impact on lower body only

Top Recumbent Bike Brands

  • Schwin
  • Stamina
  • Pro-form
  • Marcy
  • Bowflex
  • Lifespan
  • Total gym
  • horizon
  • Star Trac
  • Life fitness

Top Selling Recumbent Bike

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  • LifeSpan Fitness R3 Recumbent Bike
  • Stamina Elite Total Body Recumbent Bike
  • Schwinn A20 Recumbent Exercise Bike
  • ProForm 290 SPX Indoor Cycle Trainer
  • Stamina 1350 Magnetic Recumbent Exercise Bike

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