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Skin Care

The human skin is the outer covering of the body. Skin plays a crucial role in protecting the body against pathogens and germs getting inside the body and also regulates body temperature. The skin has three layers—the epidermis, dermis, and fat layer. The epidermis is the relatively thin, tough, outer layer of the skin. The dermis, the skin's next layer, is a thick layer of fibrous and elastic tissue that gives the skin its flexibility and strength. Below the dermis lies a layer of fat that helps insulate the body from heat and cold, provides protective padding, and serves as an energy storage area.  Most common form of infections, occurred in people of all ages is skin diseases. They are hard to get used to because they can cause symptoms like redness, swelling, burning and itching, but the worst among these, is its ugliness. Skin diseases are of numerous types some of them are very common and harmless, while some of them are rare and pretty serious and may lead to serious consequences or even death. Skin diseases can happen in any part of the human body. Skin cancer is becoming most common form of human cancer. There are three types of skin cancer: basal cell carcinoma, squamous cell carcinoma, and melanoma.
Aging is a natural process which results in thinning of dermis and epidermis of the skin. The skin loses some of its elasticity and becomes drier due to decreased production of essential oils such as sebum.

Most Common Skin Disorders

Acne is a skin disorder that causes pimples when the passageway that connects the skin’s pores to the oil glands becomes clogged.

Eczema causes itchy rashes in the crux of the elbows and behind the knees.

Seborrheic Dermatitis causes oily, waxy patches to develop on the scalp, is distinct from other forms of dermatitis.

Skin Cancer

Psoriasis is a chronic and disfiguring genetic disease.

Tips to Healthy Skin

  • Protect skin from the sun; a lifetime of sun exposure can cause wrinkles, age spots and other skin problems.
  • Stop Smoking as I results your skin look dull and contributes to wrinkles
  • If your skin is dry, use a moisturizer that fits your skin type.
  • Bath Daily and avoid strong soaps.
  • Eat plenty of fruits, vegetables, whole grains and lean proteins.
  • To have healthy body and skin don’t take stress