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South Boston Yoga

South Boston Yoga is a Community for all to enjoy. David and Todd are thrilled and honored to bring their unique approach to holistic health and wellness to South Boston.Sstudio offers a huge variety of Yoga Classes and Private Sessions, Workshops, Aerial (anti-gravity) Yoga, Meditation Classes, Pilates Classes, Kirtan, Nutrition/Health Counseling, Personal Strength Training as well as various modalities of Bodywork and Massage.

South Boston Yoga BodyWork

All bodywork appointments are scheduled directly with the therapist, not through South Boston Yoga. Payments are made directly to the individual bodyworker.Please contact the therapist directly to schedule an appointment

  • David Vendetti
    Kinesis Myofacial Integration, Myofascial Yoga Therapist
    david@southbostonyoga.net; (617) 315-7448
  • Ali Mischke
    Kinesis Myofascial Integration, Myofascial Yoga Therapist
    ali.mischke@yahoo.com; (617) 257-6857
  • Chris Brenneck
    LMT
    raschristopher@gmail.com; 617-820-0945
  • Derik Newton
    LMT, Myofascial Yoga Therapist
    deriknewton@gmail.com
  • Joanna Keseberg
    Movement and Postural Analyst, Myofascial Yoga Therapy, Craniosacral Therapy, Thai Yoga Bodywork
    elevatingbodyarts@gmail.com
  • Joseph Welch
    LMT: Swedish, Deep Tissue, Thai Yoga Massage, Sports Massage, Myofascial Yoga Therapy
    josephwelchlmt@gmail.com; 857-719-7629
  • Katie Dunn
    LMT: Swedish, Deep Tissue, Sports Massage/stretching, Myofascial Release and Neuromuscular Therapy
    katie@kdbodywork.com; (203) 982-1162
  • Lily Brenneck
    LMT: Deep Massage, Pressure Technique, Tension Relesase, Postural Realignment
    livingtouch@gmail.com; 617-785-9795

South Boston Class Description

  • Kundalini Yoga
  • Core Strength Conditioning Develop strength and stability throughout your full range of motion to prevent injury and eliminate pain.Challenge your cardiovascular system, fire up your core and best of all have a blast in this high-energy circuit style class!
  • Pilates
  • Strengthening Slow Flow Build your core strength with grace in this slow flow vinyasa class! A finer command of your practice awaits in taking more time to move mindfully between and during each pose.
  • Aerial/Swing Yoga Yoga using the support and enhancement of the silk swings. Achieve more length and depth with less strenuous effort, yet also challenge your core body strength. Feel the traction and opening of gravity as you hang or hold the swing to support your weight.
  • Hot Yoga
  • Yoga: All Levels: Hatha/Vinyasa led yoga class. These classes are open to a wide range of practitioners, aimed towards a moderately vigorous level with modifications given for both beginning and more advanced students. The class structure will vary based on the instructor .Classes may have music.
  • Basics/Level 1 Yoga: a relaxing led practice incorporating the foundations of a solid yoga practice. Suitable for beginners, new students, and advanced practitioners looking to complement a more vigorous practice.
  • Yoga: Level 2/3 (Advanced) A more challenging and vigorous led class, focusing equally on strength and functional mobility, incorporating traditional yoga postures, inversions, and some dynamic movement. Some yoga experience recommended or general good health and fitness.
  • Community Class Similar to our All Levels Yoga, this is a smooth flow class that costs $6 as an offering to our community. Great for beginners and seasoned practitioners alike.
  • Self Practice: This is not a led class. Open practice is a time where restorative, ashtanga, movement exploration, Forrest, Yin, Vinyasa, Iyengar and Power Yoga can find a place to practice together at your own individual pace.
  • Restorative
  • Meditation
  • Pranayama
  • Private Sessions: Some of our teachers offer private sessions. Please email the studio at "info [at] southbostonyoga.net". Semi-privates are available as well for one-on-one sessions during the morning open practice.
  • All Levels This label is given to all styles of classes that are welcoming to all levels of practitioner. Beginners and experienced students alike will be challenged according to their level. Modifications will be given to make poses more and less challening. Please advise the instructor of any injuries or special physical needs that you might have prior to the beginning of class.
  • Level 1 This marks our beginners-level classes. More instruction will be given according to the basics of the practice, modifications and props will be given to make sure all practitioners are comfortable in the class.
  • Level 2/3 This is a more advanced class than the all levels. Less basic instruction will be given, and the teacher will assume a certain amount of familiarity with the practice. More challenging material may be given.

South Boston Yoga Pricing

  • Regular Class Drop In - $15/$12 students
  • 10 Class Card (never expires)- $130/$100 students
  • Monthly Unlimited Pass- $150/$120 students
  • 3 Month Unlimited Pass- $380/$340 students
  • Yearly Unlimited Pass- $1250
  • Self Practice, Community Class- $6
  • Towel & Mat Rentals- $1 (each)

South Boston Address

36 W Broadway
Boston, MA 02127
Tel: (617) 315-7448
Fax: (617) 849-5938