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Sumits Yoga

Sumits Yoga class sequence is designed for all levels beginner through advanced and reinforces his primary objectives as a teacher: helping others to realize the powerful wellness benefits of yoga including a stronger, toned and more flexible body and an improved state of mind encouraging relaxation, self-acceptance and awareness.All Sumits Yoga teachers are devoted to inspiring confidence and motivating students to keep evolving their practice in a comfortable, soothing and clean setting. It is our goal to create a community atmosphere that promotes health and well-being, by teaching skills that you can take off your yoga mat and into your life.

Sumits Yoga Class Programs

Sumits yoga offer two types of hot yoga. Both these styles of yoga build stamina,flexibility, strength and balance and work the entire body, from the inside out, from bones to skin. You will test and grow skills of concentration, patience, determination and self-control to increase physical strength and mental clarity and reduce stress.

  • Sumits Yoga-
    The signature Sumits Yoga class integrates the core principles of traditional hot Bikram yoga and Ashtanga-inspired power flow. This class is designed for all levels beginners through advanced and flows to music through a sequence of both balancing and energizing asanas (poses) in a heated practice environment. Sumits Yoga builds stamina, flexibility, strength and balance and works the entire body, from the inside out, from bones to skin.
  • Sumits Power Flow -
    A Vinyasa-style dynamic flow class that uses breath as the primary link between attentiveness and integration of the body and mind. Power Flow is an intensified practice that will flow you through strengthening your body during the entire class. These classes focuses on flow, movement and balance and is designed for beginning, intermediate to advanced levels.

Sumits Yoga Teacher Training

More than just a practice Yoga is a lifestyle. Learn the fascinating story behind this 6000 year old discipline of yoga and discover how to incorporate this powerful knowledge into every aspect of your life.

200-Hour Yoga Alliance Certified Teacher Training

As a group you are about to begin an adventure in the realm of teaching and as an individual this will hopefully be the first step on a life long path of personal and spiritual growth.This course will be fun, it will be challenging and whatever happens be rest assured that everything you experience in your training will help you enhance your life.nsive Teacher Training program tailored to fit your schedule. Our Sumits Yoga Studies & Teacher Training Program will prepare you to meet the Yoga Alliance 200-hour registration requirements. Sumits Yoga is registered by the Arizona State Board for Private Post-secondary Education.

Training Includes

  • Basic history, philosophy & evolution of yoga
  • Pranayama & the use of breath as a transformative tool
  • Yogic Diet
  • Bandhas (energy locks) & inward focus
  • Art of meditation – developing deeper levels of awareness Asana
  • Gain knowledge of basic & advanced asanas (postures)
  • Basic yogic anatomy & physiology
  • Alignment & how to avoid injuries
  • Verbal & physical adjustments
  • How to read bodies – physically & energetically The Art of Teaching
  • Art of sequencing to create a fluid & balanced class
  • Use of music to enhance your class
  • Verbal & physical adjustments
  • Ability to develop & communicate a themed class that teaches & inspires how to read bodies –physically and energetically

Training Schedule

  • 9 WEEKEND TEACHER TRAINING – CHANDLER, ARIZONA
    Starts Friday, April 20 2012 – Sunday, June 17 2012
    Friday night 5:30 p.m. – 9:30 p.m.
    Saturday & Sunday 7:30 a.m. – 5:30 p.m.
  • 4 WEEK DAY TEACHER TRAINING – RANCHO SANTA MARGARITA, CALIFORNIA
    Starts Monday, June 18 2012 – Friday, July 13 2012
    Mon – Fri 7:30 a.m. – 5:30 p.m.

Training Cost
Tution -$3200 (Administration Fee $200 + Tuition $3000)
Deposit- $500

Sumits Yoga Studios

Arizona

  • Chandler Studio
    4080 W. Ray Road
    Suite 23, Chandler, AZ 85226
    Located in the Albertsons Center
    Phone-480.768.1000
  • Biltmore/Phoenix Studio
    107 E. Camelback Road,
    Suite A-18, Phoenix, AZ 85016
    Phone-602.374.3055
  • Gilbert Studio
    1521 E. Elliot Rd Suite 102
    Gilbert, AZ 85234
    Phone-480.558.9642
  • McCormick Ranch Studio
    McCormick Parkway & Hayden
    7349 N. Via Paseo Del Sur Ste # 535
    Scottsdale, AZ 85258
    Phone-480.247.8678
  • McDowell Mountain Ranch Studio
    14676 N. Frank Lloyd Wright Blvd.
    Suite 127 Scottsdale, AZ 85260
    Phone-480.767.9642
  • Arrowhead/GlenDale Studio
    20329 N. 59th Ave.
    Glendale, AZ 85308
    Phone-623.566.9642

California

Rancho Santa Margrita
22431 Antonio Parkway
B210, Rancho Santa Margarita, CA 92688
Phone-949-709-7711

Idhao

Boise-Idhao
2122 Broadway Ave,
Boise, Id 83714
Phone-208-344-9642

Michigan

Kalamazoo studio
6800 S. Westnedge Ave.
Portage, MI 49002
Phone-269-329-7000

Missouri

610 E. Battlefield Rd
Springfield, Mo 65807
Phone- 417-881-9642