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Surabhi Mudra

Surabhi Mudra is also known as dhenu mudra.It is very effective and powerfull Mudra.This type of mudra helps a 'sadhak' or an aspirant practitioner to break any barriers which he may face at the time of achieving 'samadhi' or the ultimate meditation. In Surabhi Mudra, the celestial elements are combined such as to magnify and multiply their powers and produce powerful results on human body. Vayu (Wind; symbolised by the first finger) meets Aakash (Ether; symbolised by the middle finger), to stabilise the chakra (the circle) of the universe. Again Prithvi (Earth; symbolised by the ring finger) meets Jal (Water; symbolised by the small finger), to produce the generative power of the universe.This mudra is considered as essential for the final pinnacle of the human mind and body. The mudra is furcated in four different categories each of which gives different results.

Vayu Surabhi Mudra: Vayu Surabhi Mudra is a variation of the basic Surabhi Mudra. This mudra helps to eliminate all problems resulting from the formation of wind in the system.

Shunya Surabhi Mudra: Shunya Surabhi Mudra increases the ethereal inanity of the human mind and basically helps the 'sadhak' or the aspirer to increase the hearing power manifold.

Prithvi Surabhi Mudra: Prithvi Surabhi Mudra assists to cure all ailments generated in the stomach due to problems in the digestive system. This mudra is effective especially for people suffering from chronic digestive defects.

Jal Surabhi Mudra: Jal Surabhi Mudra facilitates and eliminates diseases associated with bile. It also helps in curing urine related diseases and assists easy passage.

How To Do
  1. The little finger of your left hand touches the ring finger of your right hand.
  2. The little finger of your right hand touches the ring finger of your left hand. At the same time, the middle fingers of both hands touch theindex fingers of the other.
  3. The thumbs remain extended

Benefits of Surabhi Mudra

  • Surabhi Mudra assists to gain several remedial for diseases as well as mental tranquility.
  • Improves concentration power
  • Removes toxins from the body
  • Maintains balance between the five elements in the body
  • Gives relaxation from all type of stomach problems
  • Surabhi Mudra is supposed to be an effective tool against rheumatoid arthritis.
  • regular practice of this mudra helps to stabilize the health conditions.