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Ultimate Power Yoga

Best-selling yoga instructor Yee has created a unique program that includes 5 power yoga segments that can be done alone or combined to create a custom workout: Power Foundation, Strengthening Sun Salutations, Sculpting Standing Poses, Broadening Back Bend.

Instructor-Rodney Yee

Rodney Yee has been curious about the mind and body for as long as he can remember. He was a gymnast, a ballet dancer with the Oakland Ballet Company and the Matsuyama Ballet Company of Tokyo, and a philosophy and physical therapy major at the University of California Davis and Berkeley.Rodney practices and teaches yoga to bring philosophy into action and to unveil the natural beauty of our spirits. He loves the ability of yoga to cleanse the mind and body which allows for presence of being

DVD Details

  • Format: Color, DVD, NTSC
  • Language: English
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Studio: Gaiam - Fitness
  • DVD Release Date: September 7, 2010
  • Run Time: 85 minutes