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Yoga Tropics

Yoga Tropics is a family owned and operated yoga studio in the heart of coastal Encinitas with a second location in San Diego in Pacific Beach. Margaret Stockalper with daughers Carla and Tracey, opened Yoga Tropics in 2006. An athletic family, the Stockalpers discovered the healing benefits of hot yoga and wanted to share with their communityYoga Tropics offers the truly unique San Diego hot yoga experience. No matter your age, experience or flexibility, our mission is to heal your body and calm your mind. By providing a warm tropical environment you will be able to stretch safely, boost your metabolism and detoxify inside and out.

Yoga Tropics Classes

The focus of Hot Yoga at Yoga Tropics is to heal and maintain the physical body by balancing strength and flexibility, leading to a happier, healthier life. A dedicated and consistent practice at Yoga Tropics will reverse the effects of aging, regulate metabolism, reduce the effects of stress and strain, and help to reduce chronic pain.

  • Hot 60
    All Levels. Tropics 1 is our entry level class appropriate for beginners as well as continuing students. You will discover a complete physiological cleanse as well as many healing benefits. The room is heated to approximately 104*F with a sequence of approximately 26-30 postures and 2 breathing exercises.
  • Hot 75
    All Levels. This class follows the same format as Tropics 60 min class, but is extended to allow for additional or alternative poses. The class is also slower paced allowing for deeper holds. Hot 75 is an excellent way to deepen your practice or to increase your endurance. It is also a nice alternative for those who feel rushed by a 60min class or for those who enjoy the Tropics flow but would like to learn other variations and new poses.
  • Tropics 2
    Level 2. This is an intermediate take on the Hot 60 class. Vinyasa style (so a lot of movement) flowing from one pose to the next. This class explores basic arm balances and inversions. Perfect class for those who are comfortable with Hot 60 and would like to deepen their practice.
  • Heated Vinyasa
    The word vinyasa describes “breath synchronized movement”, in other words, with every inhalation and exhalation there is a movement of the body.These are very fun classes allowing you to explore new transitions through poses, new ways to move, and what your body can do! Levels 1/2 are appropriate for beginners, Level 2/3 are appropriate for intermediate and advanced.
  • Power Vinyasa Yoga
    Level 2. Baptiste Power Vinyasa offers a different kind of yoga practice. It’s based on intuition rather than tradition. Power vinyasa offers more than the familiar poses and breathing techniques; it offers a way to face life with renewed personal strength.
  • Hot Yoga Sculpt
    All Levels. Mix up your yoga routine with a sculpting, strengthening yoga sculpt class! 60min of vinyasa that incorporates light weights to chisel your body. Great compliment to your yoga practice as it builds core strength and endurance. All levels.
  • YoQi
    All Levels. pronounced “yo-chee”, this style blends the beautiful disciplines of kung fu forms, yoga, and qigong. Taught by kung fu martial artist and yogi, Andy Totman, this practice brings together strength, control, and balance in a mindful, moving meditation.

Yoga Tropics Pricing

  • single drop in -$16
  • 10 class card (4 month exp)- $120 ($12 per class)
  • 20 class card (6 month exp)-$220 ($11 per class)
  • month unltd- $139 (as low as $4.63 per class)
  • monthly auto debit-$119 (as low as $3.97 per class)
  • 3 month unltd -$350 (as low as $3.89 per class)
  • 1 year unltd -$1299 (Best Value, as low as $3.56 per class)

Yoga Tropics Teacher Training

Yoga Tropics Teacher Training meets twice per week for 10 weeks, Thursday evening and Saturday day. It is possible to complete 200hours within the 10 weeks if you dedicate everyday to practicing and practice teaching under the supervision of our E-RYT’s.Throughout the training you will deepen your knowledge of the Yoga Tropics 1 series and explore some of the postures of the Tropics 2 series.
Training Hours

  • 100 hours : Techniques Training/Practice—Includes asanas, pranayamas, kriyas, chanting, mantra, meditation, and other traditional yoga techniques.
  • 25 hours : Teaching Methodology—Includes principles of demonstration, observation, assisting/correcting, instruction, teaching styles, qualities of a teacher, the student’s process of learning, and business aspects of teaching yoga
  • 20 hours : Anatomy & Physiology
  • 30 hours : Yoga Philosophy/Lifestyle and Ethics for Yoga Teachers
  • 10 hours : Practicum—Includes practice teaching, receiving feedback, observing others teaching and hearing/giving feedback.
  • 15 hours – These addtional hours can be distributed to whichever area is most needed.

Cost
The cost of the training is $2,500. This includes tuition fees, books, and the cost of yoga while in training (5 months unlimited).

Yoga Tropics Workshops

Bali Yoga Surf Retreat

A week of yoga, surf, and wonderment in paradise.In this retreat you will have 2 daily yoga classes practiced outdoors, morning meditations, surfing or swimming and many more.
Dates: Saturday, July 14 – Saturday, July 21, 2012
Cost: starting at $1500
This includes:
-8 days/7 nights accommodations at Puri Angsa resort
-3 meals daily
-2 daily yoga sessions
-daily morning meditation
- 1 private surf lesson
-daily beach/surf excursions

Costa Rica Yoga Surf Retreat

Yoga Surf retreats are truly a special event of one week.You’ll meet other like minded people and be dazzled by the natural beauty around you.
Pricing: Prices start at $1600. Quad rooms, shared suites, and private suites are available. Cost includes 3 meals daily, 2 daily yoga/meditation classes, 1 private surf lesson, daily beach/surf excursions, accommodations for 8 days/7 nights. Price does not include airfare.

Yoga Tropics Contact Address

Yoga Tropics Main (studios 1 & 2)
830 S.Coast Hwy 101
Encinitas CA 92024

Tropics West (studio 3)
965 Second St
Encinitas CA 92024

Yoga Tropics Pacific Beach
1896 Garnet Ave
San Diego 92109

Phone: (760) 717-0879
E-mail: admin@yogatropics.com
Web: www.yogatropics.com