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Be Yoga

Be Yoga offers a unique and growing variety of classes and workshops to allow you to grow your practice.Their teachers are seasoned professionals able to keep each student challenged to his/her skill level, while offering modifications when needed to make the practice enjoyable and ‘easy.

Be Yoga Classes

All classes begin, and end, with a short meditation of 3-4 minutes before moving on to the classes

  • Vinyasa Yoga be dynamic
    simply means moving with the breath. By breathing to your fullest, you not only oxygenate the body, but train the mind to be in a focused and aware place – building coordination, strength, and stamina. Be ok with not being able to do ‘everything’ perfectly… this class is designed to challenge, and inspire.
  • Intermediate Level II Vinyasa – be adventurous
    This vigorous class is for yogis who want to take their vinyasa practice to the next level. Explore more technically challenging poses and transitions in an upbeat, positive atmosphere
  • Vinyasa Lunch – be nimble, be quick
    This 50 minute class is the more energetic and faster paced version of our popular Vinyasa class, perfect for those on a tight time schedule.
  • Foundation Series
    This series of classes cover a range of fundamentals when it comes to breathing techniques, sound principles of alignment, ways of transitioning between poses, and common yoga terminology.This series is excellent for beginners, AND for experienced people wanting to deepen their practice in a lighthearted environment. These classes can be taken any or all, in any order or repeatedly as desired.
  • Deep Stretch – be deep
    Is a yin-inspired class of floor poses (primarily seated or lying down) where the emphasis is on therapeutically encouraging the body to stretch not just muscles, but ligaments and tendons. This is created by holding the poses for between 3 and 5 minutes, after a short warmup.
  • Integral Yoga
    Integral Yoga is a safe and meditative practice that is aimed at the physical, emotional and mental well being of the student. It is appropriate for beginners and for more advanced students. The postures at the beginning of the class are flowing and dynamic
  • Meditation
    Each class begins with a lesson and discussion, followed by a 20-30 minute guided meditation, and closing with time for reflection and questions. All levels of experience are welcomed and beginners will receive guidance on meditation basics. Class duration is 45 minutes

Be Yoga Events

  • Hands on Assisting Workshop with Christine Riverstone 1-4pm at East Blvd
    Saturday 5/26
    Join Christine Riverstone in an informative, practical, and playful afternoon of supportive assists to light up your yoga practice! Whether you’re a teacher or student, this workshop will give you new ideas around assisting, with discussion and theory as well as plenty of practice
    Cost=$40
  • Kirtan with Wynne Paris and Christine Riverstone 7:30-9pm at Park Rd
    Friday 6/8
    Wynne has shared the stage with everyone from Krishna Das, to the Dalai Lama, to Mike D from the Beastie Boys. His easygoing, melodic take on traditional Indian kirtan, blends modern groove with ancient spirit. Expect to sway and sing along in this musical journey
    Cost:$10 in advance, $15 day of.
  • Somatic Ecstatic Dance with Kimberly Beroset 7:30-9pm at East Blvd
    The elements used in Somatic Ecstatic are: breath, music, movement, visualization, connection, embodied and somatic awareness/release, and creativity.Each participant chooses how to engage his/her body and senses in the dance. Somatic Ecstatic begins with an optional 15 minute warm up whereyou can stretch, move and prepare for the dance
    Cost: $10
    Friday 6/8
  • Tuesdays 6-7:15pm at Park Rd 7/31-8/21
    Learn the Mechanics of Anusara Yoga with Inspired Anusara Instructor, Kellie Jackson Daniel. This 4 week series will introduce Anusara Yoga’s Universal Principles of Alignment (UPA) and how these principles relate to your body in basic yoga postures. Tuning into the body’s natural alignment will allow more freedom in each posture to express yourself.
    Cost: $45 for all 4 weeks.
  • Friday-Sunday 8/3-8/5
    Jim Bennitt is the co-founder of Tejas yoga studio in Chicago. His inspired teachings and demos are sought after at conferences all around the country. He teaches Tantra yoga of Rod Strykers Para Yoga lineage.
    Investment: $140 for all 4 sessions, or $45 for a single session.

Be Yoga Pricing

Single Class Pricing

  • 1 Class (Drop- In): $16
  • 1 Weekday Lunch Class: $8
  • 6am Classes Monday, Wednesday, and Friday $6
  • Community Class: $6

Class Pass Pricing

  • 5 Class Pass:$65($13 / class) good for 12 months
  • 10 Class Pass: $120 ($12 / class) good for 12 months
  • 20 Class Pass: $220 ($11 / class) good for 18 months

Unlimited Class Pricing

  • 1 Month Unlimited:$130
  • 3 Months Unlimited: $345 ($115 / mo)
  • 12 Months Unlimited: $1080 ($90 / mo)

Students with valid student ID & Seniors 65+

  • 1 Class (Drop- In): $9
  • 5 Class Pass: $40
  • 1 Month Unlimited: $80

Private Lessons & Reiki

  • Private Yoga Lesson: $75 up to 6 students, $6 for each additional student. Teachers assistants are available for larger groups.
  • 30 Minute Reiki Treatment: $35
  • 1 Hour Reiki Treatment: $65
  • 1 Hour Yoga Therapy: $100
  • 90 Minute Yoga Therapy: $150
  • Alignment Consultation: $50

Contact Address

Email info@beyogaclt.com
(East Blvd) 704.372.7665
(Park Rd) 704-334-3221
(Toll Free) 855.2BE.YOGA
(East) 1247 East Blvd., Upstairs,
Charlotte, NC 28203
(Park) 2205 Park Road, Back House,
Charlotte, NC 28203