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Mantra Yoga

Mantra Yoga is a meditation technique that involves chanting of words or phrase called as mantras.Mantras orignated from vedic tradition of India.These mantra are used as they helps in revealing ouir trueself .Practicing with these mantras.Mantra Yoga Increases the flow of energy in the body thus helping in uniting of the body and soul, hence awakening the chakras present in the human body.Chanting of mantra helps in concentration of the mind and mind becomes free from outer world and divine energy flows in the body.A sense of spritual power flows in the body thus revitalising the body.This form of yoga brings great benefits to the individual, especially reducing stress and improving personal effectiveness.

Benefits Of Mantra Yoga

  • Mantra yoga creates energy vibration in the body therby regulates the energyflow in the body
  • Helps in acheiving inner peace and tranquility
  • Quitens the mind
  • Increases Intellectual power
  • Have healing power also
  • Improves memory and concentration power
  • Wisdom power increases a lot